About

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Cindy Fulsom is the founder of Vitality Flow. She is Certified Colon Hydrotherapist, Clinical Nutritionist and Yoga Teacher. Originally from Canada, Cindy was introduced to healthy living at a young age by her parents who taught her about natural foods, gardening, yoga, exercise and herbs. Since then, Cindy has dedicated over 20 years to the research of natural methods that enhance our ability to live a more vibrant, youthful and healthy life. Cindy is a wealth of information on the topics of Cleansing/Detox, Vegetarian and Non-Vegetarian Nutrition, Anti Aging, Raw/Living Foods, Yoga, Meditation, Psychology, and Stress Reduction.

In 2002, Cindy completed the 3-Month Yoga & Meditation Course at the Scandanavian Yoga & Meditation School in Sweden where she learned profound methods of digestive system cleansing along with supportive nutritional programs. She continued to broaden her scope of nutrition, cleansing techniques, Ayurveda, physiology and human psychology through the Yogic Studies Program (Satyananda Yoga, India).

Cindy has assisted a variety of organizations with their health programs including Bridges to Recovery, Wellness Community, Xerox Corporation and McMaster University. She has also created personalized health programs for individuals and small groups.

Cindy enjoys sharing information with others so they can make their own empowering healthy choices.